“Mountain tea bunch (also known as Sideritis or Stepherd’s tea) is a flowering plant popular for its use as a medicin and herbal tea. It is usually grown in Mediterranean.
This plant was known to ancient Greeks also. They used to call it “Sideritis”, which was referred to plants that could heal wounds caused by iron weapons during battles.
Also, despite its nice and gentle taste, the mountain tea is well known for the benefits to digestive health and the natural antioxidants that it includes. The whole plant, including the flowers, the stem and the leaves can be used.