“Spearmint is an aromatic plant which originates from a genus of plants with many different species. The essential oils of mint are used as scents in perfumery and some species commonly used in herbal medicine. It has several benefits, included the proper digestion, the weight loss, the relief from nausea, and headache.
In the Greek cuisine, especially spearmint is one of the main flavorings, which adds a characteristic flavor, different from the other of the same genus.
Spearmint is also known for its benefits to the symptoms of nausea, the headaches, toothaches, cramps and sore throats. Also, it can be topically applied to the skin.